Weigh In record (no journal entry) for 11 January 2021
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1258 kcal
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Fat: 77.57g | Prot: 87.87g | Carbs: 47.56g.
Breakfast: Café, Queijo Mozzarella, Ovo. Lunch: Nestlé Chocolate Classic Ao Leite, Café Expresso, Alface de Folha Verde, Brócolis Cozido, Carrefour Carne Moída de Alcatra. Dinner: Lindt Chocolate 70% Cacau, Chocolate, Carrefour Carne Moída de Alcatra, Requeijão, Ovo, Body Action Pasta de Amendoim Integral . more...
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Losing 0.7 kg a Week
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Thais Gonzalez's Weight History
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