Bonjour a tous, pour la re-re-premiere semaine c'est un bon début 😀
|
80 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1459 kcal
|
Fat: 47.99g | Prot: 85.69g | Carbs: 175.59g.
Breakfast: Regent's Park Prince Bagel, Fruit d'Or Margarine, Café, Conserves de Confiture. Lunch: Café, Ethiquable Gianduja Chocolat Noir, Sucre, Banane, Heinz Ketchup Bio, Huile d'Olive, Pâtes (Cuites), Haricots Verts, Fleury Michon Filet de Poulet -25% de Sel. Dinner: Framboises, Grand Frais Yaourt Grec 0%, Baguette, Vinaigre Balsamique sans Caramel- PONTI, Huile d'Olive, Oignons, Tomates, Salade Verte, Picard Pavé de Saumon Atlantique . Snacks/Other: Café, Bio Village Galette de Riz au Chocolat Noir (1). more...
|
Losing 0.8 kg a Week
|
Comments
aller, tu vas y arriver !! 💪🏻
13 Jan 21 by member: Aurore Vllmn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virg77124's Weight History
|