Weigh In record (no journal entry) for 11 January 2021
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103 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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367 kcal
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Fat: 10.99g | Prot: 21.92g | Carbs: 43.23g.
Breakfast: Lidl Blanc de Dinde, Carrefour Kids Triolini Fromage Fondu, Maître Jean Pierre Pain de Mie Grandes Tranches 7 Céréales, Nespresso Café, Carrefour Lait Demi Écrémé. more...
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Gaining 0.4 kg a Week
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Carammely's Weight History
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