Weigh In record (no journal entry) for 11 January 2021
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61.1 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1578 kcal
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Fat: 79.92g | Prot: 101.61g | Carbs: 111.92g.
Breakfast: Ehrmann Йогурт 7,5%, Простоквашино Сметана 20%, Творожные оладьи, Магнит Банан. Lunch: Гречаники. Dinner: Омлет или Яичница. Snacks/Other: Бабаевский Шоколад Элитный 75%, Mixbar Миндаль Жареный, Творожные оладьи. more...
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Gaining 0.0 kg a Week
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кукуирина's Weight History
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