Weigh In record (no journal entry) for 10 January 2021
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85.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1533 kcal
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Fat: 75.92g | Prot: 105.91g | Carbs: 107.35g.
Breakfast: Cacahuètes, Delisse Yaourt Nature 0%, Noisette, Bonne Maman Confiture Fraises, Oeuf, Nature & Cie Farine de Riz , Gerblé Son d'avoine. Lunch: Marque Repère Salade Nicoise au Thon. Dinner: Soignon Fromage de Chèvre , Haricots Rouges (en Conserve), Oeuf, Connétable Sardines à la Tomate sans Huile. Snacks/Other: Bonne Maman Confiture Fraises, Beurre de Cacahuètes, Delisse Yaourt Nature 0%, Starbucks Lait Demi-Écrémé Caffé Latte (Tall). more...
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Losing 0.1 kg a Week
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sanjiikun's Weight History
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