Weigh In record (no journal entry) for 06 January 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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408 kcal
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Fat: 2.12g | Prot: 23.18g | Carbs: 71.27g.
Breakfast: Ikan, Nasi Putih. Snacks/Other: Teh Manis, Yakult Yakult, Kerupuk Makanan Ringan. more...
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wulandmr's Weight History
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