Weigh In record (no journal entry) for 10 January 2021
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1541 kcal
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Fat: 66.52g | Prot: 80.02g | Carbs: 155.11g.
Breakfast: Baguette, Thé sans Sucre, Lactel Lait Demi-Écrémé, Saint Louis Sucre Morceaux de Canne. Lunch: Clémentines, Le Gaulois Filet de Dinde, Weight Watchers Cannelloni Ricotta & Épinards , Leader Price Mimolette en Tranches. Dinner: Mandarine, Petits Pois Cuits (en Conserve), Aldi Côte de Porc sans Os. Snacks/Other: Lidl Galette des Rois Frangipane, Picard Galette des Rois. more...
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Losing 0.4 kg a Week
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aurel91780's Weight History
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