Weigh In record (no journal entry) for 10 January 2021
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73.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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890 kcal
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Fat: 50.50g | Prot: 31.12g | Carbs: 78.89g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Limonlu Kek, Karisik Tost. more...
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Gaining 0.7 kg a Week
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fatihbozkurt46's Weight History
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