Weigh In record (no journal entry) for 10 January 2021
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1597 kcal
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Fat: 25.05g | Prot: 201.35g | Carbs: 126.07g.
Breakfast: F.lli Rebecchi Goccioline di Cioccolato Fondente, Coop Albume d'uovo, Fage Yogurt Greco Total 0%, Paneangeli Lievito Vanigliato per Dolci, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Callowfit Chocolate, Aia Aequilibrium Petto di Tacchino alle Erbette , Eatlean Protein Cheese Smoked, Rima Pizza Light, Cime di Rapa. Dinner: Pema Pane di Segale Integrale, Fitporn Cheesecake alla Fragola, Spigola, Cime di Rapa, MG Food Crema di Arachidi, Callowfit Sweet Chili. Snacks/Other: Aia Aequilibrium Petto di Pollo al Forno, MG Food Farina di Avena Cioccolato Bianco e Nocciola, Callowfit Chocolate, Coop Albume d'uovo, MG Food ISO Zero Cioccolato e Nocciole, Fage Yogurt Greco Total 0%, Gilli Pane Integrale Tre Cereali, Callowfit Sweet Chili, Paneangeli Lievito Vanigliato per Dolci, Conad Tonno al Naturale. more...
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Losing 0.4 kg a Week
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lucyyyyyy23's Weight History
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