Weigh In record (no journal entry) for 07 January 2021
|
82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
4704 kcal
|
Fat: 256.07g | Prot: 164.19g | Carbs: 478.07g.
Breakfast: Nescafé Cappuccino, Aguacate, McCormick Mayonesa (10g), Queso Americano, Jamón de Pavo, Bimbo Pan Integral . Lunch: Naranjas (con Cáscara), Cacahuates, Marinela Gansito, Refrescos de Cola (con Cafeína), Nuggets de Pollo, Pizza de Queso de Masa Delgada. Dinner: Cacahuates, Nestlé Chocolate Abuelita, Roscón de Reyes. Snacks/Other: Leche 70% Más Proteína , Extracto de Vainilla, Plátano, Caramelo Masticable. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlenegh's Weight History
|