Weigh In record (no journal entry) for 01 January 2021
|
63.8 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
330 kcal
|
Fat: 20.76g | Prot: 19.96g | Carbs: 15.05g.
Breakfast: Sadia Mussarela, Ovo Frito, Café, Yoki Tapioca. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaisagarridobh's Weight History
|