Weigh In record (no journal entry) for 09 January 2021
|
128.5 kg
Lost so far: 7.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1000 kcal
|
Fat: 43.96g | Prot: 36.77g | Carbs: 112.13g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Край Каравай Батон Нарезной, Суп Куриный с Вермишелью. Lunch: Пицца Домашняя. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avokado.'s Weight History
|