Weigh In record (no journal entry) for 08 January 2021
|
102.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1437 kcal
|
Fat: 27.28g | Prot: 88.19g | Carbs: 204.37g.
Breakfast: Orangen, Edeka Selection Echt Hällische Coppa, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Burger Knäcke Sesam, Harzer Harzer Käse. Lunch: Salatgurke, Paprika Peperoni (20g), Radieschen, Eisbergsalat, Tomaten, Edeka Tortenpfirsiche, Gut & Günstig Nasi Goreng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|