Weigh In record (no journal entry) for 08 January 2021
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81.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1418 kcal
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Fat: 39.90g | Prot: 50.32g | Carbs: 158.66g.
Breakfast: Tropicana Pamplemousse Rose, Bonne Maman Confiture Abricot Intense, Café, Beurre, Baguette. Lunch: Activia Ananas, Fleury Michon Blanc de Poulet (40g), Président Emmental Râpé Fondant, Fruit d'Or Margarine, Bonduelle Endives Vapeur, Schweppes Agrum' Zéro. Dinner: Carrefour Amandes , Vin Rosé, Sodeb'O Dolce Pizza Bolognese, Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Pomme Golden. more...
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55 kcal
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Exercise:
Walking (moderate) - 5/kph - 13 minutes, Samsung Health - 23 hours and 47 minutes. more...
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Losing 0.0 kg a Week
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orchidee.68's Weight History
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