Eulogyprophet's Journal, 08 Jan 21

So there it is...December eating. Now to get out the habit of night time snacking again.

83.2 kg Lost so far: 6.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

Gaining 0.3 kg a Week

Comments

I have the same problem. I try to keep my snacks healthy and plan for it in my daily allowed calories

07 Jan 21 by member: Fat2Fit002

Good luck and stand strong

07 Jan 21 by member: JoebadJoe


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Eulogyprophet's Weight History