Weigh In record (no journal entry) for 07 January 2021
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94 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1832 kcal
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Fat: 55.05g | Prot: 34.11g | Carbs: 297.67g.
Breakfast: Catupiry Requeijão Cremoso, Melitta Café sem Açúcar , Mundial Panetone de Chocolate, Aminna Pão Integral sem Glúten . Lunch: Mangas, Rezende Hambúrguer de Carne Bovina, Batata Inglesa Cozida. Dinner: Mega Matte Mega Açaí. Snacks/Other: Jasmine Maçã Desidratada. more...
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Gaining 0.2 kg a Week
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