Weigh In record (no journal entry) for 07 January 2021
|
66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
1750 kcal
|
Exercise:
Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 20 minutes, Meditation - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|