En nu terug alles noteren!!!
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76.1 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1297 kcal
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Fat: 59.22g | Prot: 33.89g | Carbs: 164.70g.
Breakfast: Honing, Everyday Havermout, Milbona Greek Style Yogurt Creamy, Boni Zonnebloempitten, Chiazaad. Lunch: Honing, Planta Planta met Boter, Bruine Boterham. Dinner: Aardappelpuree, Komkommer (Geschild), Solo Solo Bakken en Braden, Chipolata. Snacks/Other: Quaker Havermout Golden Syrup, Banaan. more...
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Gaining 0.5 kg a Week
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AnnAardig's Weight History
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