carimonei's Journal, 07 Jan 21

Weigh In record (no journal entry) for 07 January 2021
66 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:
1429 kcal Fat: 61.97g | Prot: 98.54g | Carbs: 128.26g.   Breakfast: Huevo Revuelto, Apio, Palta, Surlat Leche Descremada. Lunch: Carne, Puré de Papas (Leche Entera y Margarina Adicionadas), Pepino (Pelado). Dinner: Pickles, Aceitunas Verdes, Apio, Tomates, Zapallo Italiano, Salmón. Snacks/Other: Sandía. more...
1850 kcal Exercise: Dance (fast step, aerobic) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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carimonei's Weight History


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