Weigh In record (no journal entry) for 07 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1429 kcal
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Fat: 61.97g | Prot: 98.54g | Carbs: 128.26g.
Breakfast: Huevo Revuelto, Apio, Palta, Surlat Leche Descremada. Lunch: Carne, Puré de Papas (Leche Entera y Margarina Adicionadas), Pepino (Pelado). Dinner: Pickles, Aceitunas Verdes, Apio, Tomates, Zapallo Italiano, Salmón. Snacks/Other: Sandía. more...
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1850 kcal
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Exercise:
Dance (fast step, aerobic) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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carimonei's Weight History
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