Weigh In record (no journal entry) for 01 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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854 kcal
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Fat: 13.20g | Prot: 117.87g | Carbs: 59.54g.
Breakfast: Crownfield Fijne Havervlokken, Senseo Dark Roast, Body & Fit Liquid Egg Whites, Canderel Zoetjes, Body & Fit Isolate Perfection Vanilla Sensation. Lunch: Freshona Crispy Maïs, Geroosterde of Gebakken Kipfilet (zonder Vel), Boekweit Havermout (zonder Olie Bereid). Dinner: AH Garnalen Gekookt en Gepeld, AH Kropsla, AH Biologisch Komkommer, AH Biologisch Cherry Tomaten. more...
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steady weight
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