Weigh In record (no journal entry) for 07 January 2021
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42.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1780 kcal
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Fat: 65.39g | Prot: 88.25g | Carbs: 202.01g.
Breakfast: Bauducco Torrada Integral, Ecila Queijo tipo Cottage, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Pedra Selada Requeijão Cremoso, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Antarctica Guaraná, Pizza de Calabresa. Snacks/Other: Pedra Selada Requeijão Cremoso Light, Adria Torrada Integral, Itambé Iogurte Grego Zero Maracujá. more...
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Gaining 2.1 kg a Week
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Patrícia _RJ's Weight History
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