Weigh In record (no journal entry) for 07 January 2021
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82.7 kg
Lost so far: 17.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1730 kcal
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Fat: 66.02g | Prot: 69.30g | Carbs: 216.90g.
Breakfast: Hileret Clásico, La Virginia Café Molido, Nesquik Cereal, Armonia Leche Entera. Lunch: Pepitos! Pepitos, Cerezas, Zapallo Hervido, Batata, Arvejas, Pechuga de Pollo a la Plancha. Dinner: McDonald's Papas Fritas (Medianas), McDonald's Triple Bacon. Snacks/Other: Kraft Club Social Integral. more...
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Losing 5.6 kg a Week
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Edugarnqn's Weight History
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