Annabella36's Journal, 07 Jan 21

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Weigh In record (no journal entry) for 07 January 2021

59 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2021:

1288 kcal

Fat: 38.74g | Prot: 77.53g | Carbs: 109.08g. Breakfast: Activia Naturel. Lunch: Tonijn, Wasa Volkoren Cracker. Dinner: Sheridan's Koffielikeur, Maggi Kip met Paprika Champignon en Goulashsaus, AH Romige Kippensoep. Snacks/Other: AH Tiramisu, Euro Shopper Muesli Reep Hazelnoot, Douwe Egberts Cappuccino uit Automaat, Koffie met Melk. more...

1933 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Annabella36's Journal, 07 Jan 21

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Annabella36's Weight History