Weigh In record (no journal entry) for 07 January 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1544 kcal
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Fat: 21.94g | Prot: 92.05g | Carbs: 233.46g.
Breakfast: Prozis Pancake + Protein Chocolate Chip, Prozis Farina di Cocco, Albume d'uovo, Prozis Oats Instant, BPR Nutrition Farina di Riso BUTTER COOKIES, Banana. Lunch: Petto di Pollo, Carne, Patata Americana. Dinner: Fiorentini Gallette di Riso, Certossa Pane di Grano Duro, Finocchio Crudo, Albume d'uovo, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Olio di Cocco Biologico, Prozis Farina di Cocco, Albume d'uovo, Perugina Cacao Amaro, Siggi's Skyr Lampone, Prozis Oats Instant, Pavesi Pavesini. more...
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steady weight
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ana.sercer's Weight History
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