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vit_vitriani
Journal
07 Jan 21
vit_vitriani's Journal, 07 Jan 21
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Weigh In record (no journal entry) for 07 January 2021
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 January 2021:
592 kcal
Fat: 9.05g | Prot: 13.66g | Carbs: 120.73g.
Breakfast:
Nescafe Classic, Buah Naga, Pisang.
Lunch:
Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih, Tempe Goreng.
Dinner:
Cap Cay Kuah.
Snacks/Other:
Pisang Apel, Klepon.
more...
1854 kcal
Exercise:
Sleeping - 4 hours and 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 18 hours and 45 minutes.
more...
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vit_vitriani's Weight History
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