Weigh In record (no journal entry) for 07 January 2021
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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299 kcal
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Fat: 7.91g | Prot: 9.61g | Carbs: 47.68g.
Breakfast: Bakpia. more...
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Losing 0.0 kg a Week
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nurainiy's Weight History
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