Weigh In record (no journal entry) for 07 January 2021
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68.5 kg
Lost so far: 16.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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189 kcal
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Fat: 3.39g | Prot: 9.00g | Carbs: 30.09g.
Breakfast: Telur Dadar, Nasi Putih, Pisang, Putih Telur Matang. more...
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Losing 0.9 kg a Week
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ansfrhna's Weight History
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