Weigh In record (no journal entry) for 02 January 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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370 kcal
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Fat: 4.50g | Prot: 24.06g | Carbs: 55.82g.
Breakfast: Jumbo Crunchy Muesli Appel Rozijn, Sinaasappel Drink, Jumbo Magere Franse Kwark. more...
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Losing 12.9 kg a Week
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