Weigh In record (no journal entry) for 06 January 2021
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1232 kcal
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Fat: 43.05g | Prot: 52.64g | Carbs: 155.02g.
Breakfast: Café Instantáneo , SanCor Leche Parcialmente Descremada. Lunch: Hellmann's Mayonesa Light, Hellmann's Ketchup, Frizata Nuggets de Pollo. Dinner: Sushi POP Roll Philadelphia. Snacks/Other: La Serenísima Leche Parcialmente Descremada, Havanna Mini Galletita de Limón, CasanCrem CasanCrem Light, Lactal Pan Salvado. more...
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Losing 0.7 kg a Week
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melinda_89's Weight History
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