Weigh In record (no journal entry) for 06 January 2021
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63.8 kg
Lost so far: 12.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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85 kcal
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Fat: 5.08g | Prot: 6.74g | Carbs: 3.06g.
Breakfast: Ovo, Pimentão Vermelho, Pimentão Verde, Cenouras, Pimentão Amarelo, Tomates Cereja. more...
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Losing 3.0 kg a Week
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