Weigh In record (no journal entry) for 06 January 2021
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70.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1177 kcal
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Fat: 82.18g | Prot: 80.68g | Carbs: 38.40g.
Breakfast: Coco Seco. Lunch: Pic-Me Pasta de Amendoim Crocante , Cebolas, Vagem Cozida, Batata Baroa, Tomates, Cenouras, Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 1.4 kg a Week
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elianaaniceto's Weight History
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