Weigh In record (no journal entry) for 06 January 2021
|
62.5 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1777 kcal
|
Fat: 53.83g | Prot: 115.65g | Carbs: 200.05g.
Breakfast: MyProtein Impact Whey Protein Salted Caramel, Kolln Muesli Integral con Fruta. Lunch: Condis Cheddar, Old El Paso Wraps Trigo Integral, Hacendado Relleno para Fajitas Pollo. Dinner: Hacendado Tomate Frito, Cogollos, Hacendado Queso de Cabra Rulo, Huevo Escalfado, Mercadona Atún Natural, Old El Paso Wraps Trigo Integral. Snacks/Other: Hacendado Palomitas de Maíz, Hacendado Palomitas de Maíz, Kinder Bueno White, Prozis Real Whey 100% Whey Protein Chocolate. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mireietaa23's Weight History
|