Weigh In record (no journal entry) for 06 January 2021
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60.7 kg
Lost so far: 2.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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401 kcal
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Fat: 39.10g | Prot: 10.04g | Carbs: 2.37g.
Breakfast: Печень Трески, Оливковое Масло, Авокадо Авокадо, Nutiva Кокосовое Масло, Яичный Желток, Жареное Яйцо без Жира. more...
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Gaining 0.4 kg a Week
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lencık@06's Weight History
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