sarah doualane's Journal, 06 Jan 21

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Weigh In record (no journal entry) for 06 January 2021

61.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

320 kcal

Fat: 8.90g | Prot: 10.32g | Carbs: 52.88g. Breakfast: فطير مشلتت, Lait Condia. Lunch: شوربة العدس. Snacks/Other: التفاح, البرتقال. more...

1590 kcal

Exercise: Sitting - 2 hours, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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sarah doualane's Weight History

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sarah doualane's Journal, 06 Jan 21

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sarah doualane's Weight History