Weigh In record (no journal entry) for 06 January 2021
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85 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1380 kcal
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Fat: 34.27g | Prot: 70.59g | Carbs: 181.46g.
Breakfast: Aldi Dreisaatbrot, Grandessa Erdbeer Konfitüre Extra, Milfina Speisequark Magerstufe. Lunch: Bio Rapsöl, Forster Nasi Goreng. Dinner: Aldi Looping, Gekochtes Ei, Grandessa Erdbeer Konfitüre Extra, Aldi Speisequark Magerstufe, Aldi Dreisaatbrot. more...
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Losing 2.8 kg a Week
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Brigitte 00's Weight History
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