Weigh In record (no journal entry) for 06 January 2021
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66.6 kg
Lost so far: 5.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1494 kcal
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Fat: 44.49g | Prot: 121.72g | Carbs: 154.92g.
Breakfast: Lipton Thé Pêche Mangue, Herta Bacon Fumé, Super U Emmental, Baguette. Lunch: Taillefine Yaourt 0% Citron, Champignons, Tomates Cerises, Salade Verte, Vinaigrette, Pomme de Terre, Le Gaulois Gésiers de Volaille, Foie de Volaille. Dinner: Tarte échalotes et courgettes, Rians Faisselle 0%, Super U Escalope de Dinde. Snacks/Other: Pommes Pink Lady, Mandarine. more...
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1986 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Laetitia020418's Weight History
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