Weigh In record (no journal entry) for 06 January 2021
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84.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2021:
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1043 kcal
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Fat: 22.64g | Prot: 44.45g | Carbs: 168.81g.
Breakfast: Lia Galletitas Mediatarde, Rosamonte Mate Cocido, Dia Endulzante. Lunch: Agua, Tomates, Hamburguesa de Lentejas. Dinner: Agua, Tortilla, Nutrileza Hamburguesa de Lentejas. Snacks/Other: Arcor Galletitas Diversion, Té (Infusión), Lia Galletitas Mediatarde, Dia Endulzante. more...
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Gaining 0.2 kg a Week
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