Weigh In record (no journal entry) for 05 January 2021
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112.8 kg
Lost so far: 0.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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883 kcal
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Fat: 46.45g | Prot: 48.79g | Carbs: 65.19g.
Lunch: Pepino (Descascado), Tomates, Sobrecoxa de Frango. Dinner: Salada Maionese, Hemmer Ketchup Tradicional, Tomates, Tirolez Queijo Prato, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Wickbold Pão 100% Integral Tradicional . Snacks/Other: Pêssego, Abacaxi, Água com Limão. more...
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2925 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Sabrina Burnier's Weight History
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