Weigh In record (no journal entry) for 05 January 2021
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96 kg
Lost so far: 0.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1200 kcal
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Fat: 75.69g | Prot: 99.24g | Carbs: 29.47g.
Breakfast: Pif Paf Presunto, Walmart Queijo Mussarela, Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Hellmann's Maionese, Tomates, Ovo. Dinner: Peito de Frango, Azeite de Oliva Extra-Virgem, Salada de Folhas. more...
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Gaining 0.5 kg a Week
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WandyWonka's Weight History
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