Weigh In record (no journal entry) for 05 January 2021
|
100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 January 2021:
|
1775 kcal
|
Fat: 43.99g | Prot: 64.31g | Carbs: 287.35g.
Breakfast: Frijoles Cocidos, Pepino (Pelado), Atole, Pan Tostado, Frijoles Refritos (Enlatados). Lunch: Banano, Queso Natural, Frijoles Cocidos, Arroz Blanco. Dinner: Café Colado, Pan de Trigo (Incluye Bayas de Trigo). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galmarys05's Weight History
|