Weigh In record (no journal entry) for 05 January 2021
|
77.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 January 2021:
|
1274 kcal
|
Fat: 60.47g | Prot: 60.88g | Carbs: 124.16g.
Breakfast: Brioche, Café Expresso, Lactel Lait Matin Léger Facile à Digérer. Lunch: Pommes (sans Peau), Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: La Laitière Petit Pot de Crème Café, Pizza au Fromage, Cake Salé. Snacks/Other: Kaki. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|