Weigh In record (no journal entry) for 05 January 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1000 kcal
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Fat: 31.44g | Prot: 153.57g | Carbs: 28.65g.
Breakfast: Главпродукт Сгущённое Молоко, Простоквашино Творог 5%, Кофе с Молоком. Lunch: Индилайт Филе Грудки Индейки. more...
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Losing 0.0 kg a Week
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