Mulai lagi, rasanya pengen nyerah 😔
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
723 kcal
|
Fat: 26.56g | Prot: 21.44g | Carbs: 99.90g.
Breakfast: Kue Nastar, Jeruk Nipis. Lunch: Pentol, Nasi Putih. Snacks/Other: Nextar Nextar. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laili.nadhea's Weight History
|