Weigh In record (no journal entry) for 04 January 2021
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106.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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365 kcal
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Fat: 28.25g | Prot: 21.30g | Carbs: 5.66g.
Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Polenguinho Polenguinho Tradicional. more...
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Gaining 0.2 kg a Week
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MrBadGuy2013's Weight History
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