Weigh In record (no journal entry) for 04 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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505 kcal
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Fat: 24.76g | Prot: 29.54g | Carbs: 41.42g.
Breakfast: Cabbage (with Salt, Drained, Cooked, Boiled) , Soft Boiled Egg. Lunch: Vegetable Soup (Home Recipe), Boiled Egg, Nasi Putih. Dinner: Grapes, Boiled Egg. Snacks/Other: Candy. more...
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Gaining 0.1 kg a Week
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dreamofdream's Weight History
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