Weigh In record (no journal entry) for 04 January 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2021:
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1306 kcal
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Fat: 61.87g | Prot: 104.73g | Carbs: 82.69g.
Breakfast: Queijo Coalho, Itambé Leite Semidesnatado Pro, Yorgus Iogurte Grego Integral 4%, Royal Gelatina Zero. Lunch: Peccin Trento Dark, Aliança Suco de Uva Tinto Integral, Subway Molho Mostarda e Mel, Espinafre, Alface, Brócolis Cozido, Azeite de Oliva Extra-Virgem, Sadia Filezinho de Frango (Sassami). Snacks/Other: Yorgus Iogurte Grego 0%, Pioneiro Queijo Provolone Crocante Desidratado, Tirolez Queijo Coalho, Brasil Frutt Castanha do Pará Natural. more...
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brunamilanez's Weight History
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