さぁ今日から仕事! 眠い〜
体脂肪29.8
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53.6 kg
Lost so far: 0.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1533 kcal
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Fat: 88.71g | Prot: 44.02g | Carbs: 146.60g.
Breakfast: Planters Dry Roasted Peanuts, Bananas . Lunch: KAGOME 押し麦ごはんでチキンドリア. Dinner: Olive Oil , Zucchini (with Salt, Drained, Cooked, Boiled) , ジョイフル チキンドリア. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Prestige, O Organics Raw Unsalted Almonds, Blue Cheese . more...
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Gaining 1.3 kg a Week
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Suu chan's Weight History
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