Weigh In record (no journal entry) for 04 January 2021
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92.6 kg
Lost so far: 5.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1206 kcal
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Fat: 67.15g | Prot: 36.06g | Carbs: 113.65g.
Breakfast: Vers Geperst Sinaasappelsap. Dinner: Delicieux Truffel Mayonaise, Aviko Ovenfriet, Stoofpot met Rundvlees, Aardappelen en Groeten (Waaronder Wortellen, Broccoli en/of Groene Bladgroenten) in Saus op Tomatenbasis. more...
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Losing 2.8 kg a Week
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augurken's Weight History
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