Weigh In record (no journal entry) for 04 January 2021
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80.7 kg
Lost so far: 0.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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3145 kcal
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Fat: 182.07g | Prot: 104.50g | Carbs: 255.09g.
Breakfast: Mandarinas, Philadelphia Philadelphia Light, Infusiones, Huevo Frito sin Grasa, Weizen Brot Vita. Lunch: Puré de Verduras, Patata Asada, Pollo Asado. Snacks/Other: Valor Chocolate Negro 70% Almendras, Valor Chocolate Negro 70% Almendras, Uva Negra, Milka Chocolate con Oreo, El Piponazo Pipas. more...
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Gaining 1.0 kg a Week
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Animsay.82's Weight History
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