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😳☹️
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75.9 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1482 kcal
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Fat: 54.49g | Prot: 59.27g | Carbs: 191.11g.
Breakfast: Honing, Everyday Havermout, Melk (Halfvol). Lunch: Bruine Boterham, Delhaize Surimi en Krabsalade. Dinner: Casa Morando Lasagne Bolognaise. Snacks/Other: Kaki, Fristi Rood Fruit, Cécémel Chocomelk. more...
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Gaining 0.5 kg a Week
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AnnAardig's Weight History
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